Sleep apnea affects millions of people, but many still believe there’s only one way to treat it: a traditional CPAP machine. While CPAP therapy remains one of the most common and effective treatments, it’s not the only option, and it’s not always the right fit for every patient. In fact, understanding the full range of sleep apnea treatment options can help individuals find a more comfortable and sustainable path toward better rest.
At Konk Sleep, our virtual-first model makes exploring and starting treatment easier than ever, with guidance from licensed internal medicine physicians trained in modern sleep apnea management.
Why CPAP Isn’t the Only Solution for Sleep Apnea
Continuous Positive Airway Pressure (CPAP) therapy is often the first recommendation for obstructive sleep apnea (OSA). It works by delivering a steady flow of air through a mask to keep your airway open throughout the night. However, many people find CPAP difficult to adjust to due to discomfort, dryness, or feelings of claustrophobia. Compliance is a significant issue; nearly half of all patients who start CPAP therapy stop using it within the first year.
Fortunately, there are alternatives. Advances in sleep medicine have enabled the tailoring of treatment to each person’s unique lifestyle, anatomy, and severity of symptoms. In many cases, these alternatives can be just as effective as CPAP, especially when sleep apnea is caught early and the right approach is selected.
How Virtual Providers Recommend Alternative Treatments
One of the key advantages of working with a virtual provider like Konk Sleep is that your evaluation is personalized and tailored to your specific symptoms, health history, and preferences. After completing a digital sleep interview, your responses are reviewed by a licensed internal medicine physician who is familiar with modern approaches to sleep apnea care.
If CPAP is not ideal, or if you’ve tried it and struggled, your provider may discuss other options with you, including:
- Auto-adjusting CPAP (APAP): These devices automatically adjust air pressure as your breathing changes throughout the night, making them more comfortable and less intrusive than older models.
- Positional therapy: Some patients experience apnea primarily when sleeping on their backs. In these cases, simply changing sleep position can help reduce symptoms.
- Lifestyle modifications: Weight management, smoking cessation, and alcohol reduction can significantly improve sleep apnea symptoms and may eliminate the need for a device in mild cases.
- Oral appliances: While not offered through Konk Sleep, we recommend that patients consult a dentist specializing in sleep medicine to determine if a custom mouthguard is beneficial.
- Surgical options: For individuals with specific anatomical issues, surgery may be necessary. If appropriate, we can refer patients to in-person specialists for further evaluation.
Konk Sleep focuses on helping patients begin their sleep apnea treatment journey with a fast, virtual-first approach that respects your time and budget. In many cases, starting with a digital evaluation helps you understand the severity of your condition and identify options that fit your needs, without visiting a clinic or lab.
Finding a Personalized Sleep Apnea Treatment Plan That Works
No two cases of sleep apnea are precisely alike. What works well for one person may not work for another. That’s why personalized care matters, especially for a condition that affects your health, energy levels, and quality of life so significantly.
At Konk Sleep, your treatment plan begins with a digital sleep interview, which takes just a few minutes to complete. From there, a licensed physician will determine whether your symptoms align with sleep apnea and recommend a course of action. If therapy is needed, your CPAP equipment is shipped directly to your door, typically within a few days. Devices are modern, quiet, and auto-adjusting, designed with patient comfort in mind.
Plus, Konk Sleep makes getting started easier with:
- No need for an in-person sleep study
- Rapid evaluation within 1–2 business days
- Equipment delivery in about a week
- HSA, FSA, and monthly payment options
If you’re feeling unsure about CPAP or want to explore your options, you’re not alone. Many patients are surprised to learn about the numerous paths to relief available today and how easily they can get started with the proper support.
Get Started with Konk Sleep Today
Konk Sleep simplifies the process of identifying and treating sleep apnea through an affordable, virtual-first care model. Whether you’re CPAP-curious or looking for an alternative solution, we’re here to help.