by Dr. Doug | Apr 23, 2025 | Konk Sleep Resources
Waking up groggy after what should have been a good night’s sleep is frustrating. If you are regularly getting your eight hours but still feel sluggish, foggy, or drained during the day, you are not alone, and it is not just in your head. Many people experience...
by Dr. Doug | Apr 23, 2025 | Konk Sleep Resources
Sleep apnea is a serious but underdiagnosed condition that affects millions of people. Many don’t realize their daily fatigue, poor focus, or irritability might be connected to how they breathe at night. Fortunately, identifying sleep apnea has become easier thanks to...
by Dr. Doug | Apr 23, 2025 | Konk Sleep Resources
We all know sleep is important, but for many people, especially those with sleep apnea, the full impact of poor sleep on long-term health is underestimated. Sleep is more than just rest. It’s the body’s built-in recovery system for regulating hormones, detoxing the...
by Dr. Doug | Apr 7, 2025 | Specialty Specific Sleep Resources
Functional medicine is a patient-centered approach to healthcare that focuses on identifying and addressing the root causes of disease, rather than merely treating symptoms or downstream complications. Functional medicine views the body as an interconnected whole, and...
by Dr. Doug | Apr 7, 2025 | Specialty Specific Sleep Resources
Over the past five years, patients have increasingly adopted concierge medicine as a wellness model. This shift, which has seen concierge medicine transition from a niche service to a mainstream healthcare option, reflects the public’s growing desire for more...
