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The Ultimate Guide to Understanding and Managing Sleep Apnea: Science, Solutions, and Better Sleep

The Ultimate Guide to Understanding and Managing Sleep Apnea: Science, Solutions, and Better Sleep

by Dr. Doug | Apr 24, 2025 | Konk Sleep Resources

Sleep apnea is more than just snoring — it’s a chronic condition that disrupts sleep, strains the body, and seriously impacts daily life. If you’re searching for answers and hoping for a better, simpler path to treatment, Konk Sleep offers a modern, fully virtual...
Why You Still Feel Tired After 8 Hours of Sleep: The Hidden Factors Disrupting Rest

Why You Still Feel Tired After 8 Hours of Sleep: The Hidden Factors Disrupting Rest

by Dr. Doug | Apr 23, 2025 | Konk Sleep Resources

Waking up groggy after what should have been a good night’s sleep is frustrating. If you are regularly getting your eight hours but still feel sluggish, foggy, or drained during the day, you are not alone, and it is not just in your head. Many people experience...
How to Identify Sleep Apnea: 7 Clinically Recognized Warning Signs

How to Identify Sleep Apnea: 7 Clinically Recognized Warning Signs

by Dr. Doug | Apr 23, 2025 | Konk Sleep Resources

Sleep apnea is a serious but underdiagnosed condition that affects millions of people. Many don’t realize their daily fatigue, poor focus, or irritability might be connected to how they breathe at night. Fortunately, identifying sleep apnea has become easier thanks to...
The Critical Role of Sleep in Sustaining Whole-Body Health

The Critical Role of Sleep in Sustaining Whole-Body Health

by Dr. Doug | Apr 23, 2025 | Konk Sleep Resources

We all know sleep is important, but for many people, especially those with sleep apnea, the full impact of poor sleep on long-term health is underestimated. Sleep is more than just rest. It’s the body’s built-in recovery system for regulating hormones, detoxing the...
Primary Care or Concierge Medicine: Which One Is Right for You?

Primary Care or Concierge Medicine: Which One Is Right for You?

by The Lanby | Apr 11, 2025 | Konk Sleep Resources

Navigating the realm of healthcare options can be a daunting task, especially when faced with the choice between primary care and concierge medicine. As approaches to wellness evolves, so do the avenues through which we seek and receive medical attention. Each model...
Why Paying Out-of-Pocket for Sleep Apnea Treatment Could Save You Thousands

Why Paying Out-of-Pocket for Sleep Apnea Treatment Could Save You Thousands

by Dr. Doug | Jan 30, 2025 | Konk Sleep Resources

According to the American Academy of Sleep Medicine (AASM), the average person with obstructive sleep apnea (OSA) spends $2,105 per year on testing, medical appointments, and treatment devices, after paying for health insurance premiums. For many patients, the...
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Recent Posts

  • The Ultimate Guide to Understanding and Managing Sleep Apnea: Science, Solutions, and Better Sleep
  • Why You Still Feel Tired After 8 Hours of Sleep: The Hidden Factors Disrupting Rest
  • How to Identify Sleep Apnea: 7 Clinically Recognized Warning Signs
  • The Critical Role of Sleep in Sustaining Whole-Body Health
  • Primary Care or Concierge Medicine: Which One Is Right for You?

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